Overcome shyness and gain confidence in interpersonal interaction. Work at your own pace with gradual exposure in manageable steps. Initial session is free. 10 session program for $200 Please do come see if the program is right for you. Who should join? Those who suffer from shyness, social anxiety, introversion and general difficulty interacting with others. Why members should join: To overcome social anxiety by facing the fear with gradual exposure in manageable steps. Foc …
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Hello my fellow social workers!!! I'm a licensed social worker, psychotherapist, psychoanalytic candidate, and member of the Fordham University Graduate School of Social Service Alumni Advisory Board. Over the years I worked as clinical consultant with the New York City Children’s Services and was a member of the Queens Borough President, Helen Marshall: Task Force on Domestic Violence, Child Maltreatment and Elder Abuse. I have consulted with numerous organizations regarding LMSW exam develop …
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… I am organizing this space for people who are interested in exploring creative ways to -- - Manage stress and reduce anxiety, worry, fear, anger, frustration- Have a calmer, more relaxed, clear and alert mind by accessing the space between our thoughts - Being able to make better conscious decisions that support not only their wellbeing but the wellbeing of who they effect in their life - Improve relationships by improving the most important relationship in our lives - i.e. the one with our own …
… Lose weight, improve your health, change habits, become more confident, reduce stress, learn how to alter beliefs, behaviors, fears, anxiety, etc. Learn how to communicate with people powerfully, easily, effortlessly
Joel Elfman www.joelelfman.com 917-834-5554 TranceForming ChangesMind & BodySee Joel’s Google Profile - http://www.google.com/profiles/joel
.elfman
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… So come, join us and learn how to apply meditation to lower your stress, reduce your anxiety, and start to live the life you love.
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… This group will share experiences and learn from one another specific ways to: - Reduce the Fear & Anxiety - Reduce the Emotional Pain - Get you on a Clear Path to a Better Future
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Yoga Nidra (Integerative Restoration) is a profoundly transformative practice that leads to lasting psychological change, as well as physical and emotional healing. It teaches how to live a contented life, free of conflict, anxiety and fear and suffering by revealing our inherent ground of health and wholeness. Yoga Nidra teaches us how to embody skills that we can use throughout our lifetime, that provide us with a sense of mastery when encountering difficult situations, and teaches us how to …
… Laughter is a natural pain killer: Increases endorphin production, reducing intensity of pain 7. Laughter helps control high blood pressure: Reduces release of stress-related hormones 8. Laughter reduces depression and anxiety 9. Laughter improves bronchitis and asthma: It increases lung capacity and oxygen levels. 10. LAUGHTER JUST MAKES YOU FEEL GOOD!!! Come join in the fun!
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